Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop smoking.
- Stopping smoking lets you breathe more easily
- Stopping smoking gives you more energy
- Ditch the cigarettes and feel less stressed
- Quitting leads to better sex
- Stopping smoking improves fertility
- Stopping smoking improves smell and taste
- Stop smoking for younger-looking skin
- Ex-smokers have whiter teeth and sweeter breath
- Quit smoking to live longer
- A smoke-free home protects your loved ones
Once you’ve got it clearly into your mind that there are no advantages to smoking, then we will help you if you are serious about stopping.